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@stephistegman Todos los días son una oportunidad de reinventarnos, de soltar algo que nos retiene y de probar nuevas formas de llegar a Read More
nuestros sueños y metas, de poder avanzar un poquito más!
Y si hoy decidimos intentar algo nuevo? 😍✨💪🏼
Obsessed Tennis Skirt alo aloyoga #alopartner
@fabiolagdo Tennis skirt obsession💜
alo
@saraorrego 🙌🏼 Todos tenemos el poder de reinventarnos, de ser quien queremos ser y de volver a empezar 🎾 Y con este outfit quien no Read More
quiere aprender a jugar alo 😍
@yoga_ky Enjoy the beauty of becoming 🌸
Bikini: aloyoga #yoga #beachyoga #bikiniyoga #happyplace
@victoriabrono alo
@danielaboterofficial Polka Dot 🖤 aloyoga #aloambassador
@stephistegman aloyoga x frankiesbikinis This Collab 😍😍💥🔥🔥💗
#alopartner #aloyoga alo #frankiesbikinis
@tatjanamariposa howdie! alo werbung/ad
@kimberleygarner Monday morning work out, juice and then design meetings 💥 - in new Polka dot alo
@katelynbyrd Happy girl on a Sunday afternoon alo 🤩 this color aloyoga
@sarka_yoga The rainbow is always around you 🌈 my favorite words by my daughter.
We head home today after a fun few days camping. We Read More
didn’t know what to expect staying at an RV resort park - at first we missed the privacy of a treed campground but it was so easy with all the hookups, felt like home away from home. There was a big field in the middle and a playground so the girls could run around and play with new friends, and I got to do yoga every day on the dock, so it was like a mini retreat.
Met some people who asked me about yoga, telling me about their injuries or physical limitations so I shared some simple functional movement drills with them. A lot of people stay here long term or seasonal, such a friendly community, loved to hear everyone’s stories. So inspiring the freedom and adventure full time RV life creates. Something we would love to do in the future, live off grid, have some land. And keep exploring ✨✨
What’s your favorite adventure? 💕💕
Loving the new pink lavender aloyoga and the rainbow mat 💗💜🌈
@vanessaeilene Today I turned 30
And I am so deeply in love with life
I love the community I have built on here, I love being here for you Read More
all and being able to help through movement & words
I love who I have become over these years, who I will continue to become and the evolutions I will go through
I love my work & future projects to come
But most of all
I love myself unconditionally, I regret for sure the years I spent picking myself apart & hating this vessel my soul is in
What matters though is that I put the work in and now I can look at myself with love and cherish myself
Not leaving that up to anyone else, not taking anyone else’s word above my own, not letting anyone else opinion hold more weight than my own
No
I value myself and know my worth
I cherish myself and give myself love every day
I give my self gratitude
Years ago, I never would have pictured that, or pictured myself where I am
But you can believe I am grateful I decided I was done with hating myself, my body
I was tired of letting others control my thoughts, my actions, myself
And so
I stopped giving them that power
Here’s to 30, and here’s to many more powerful years ahead
-
Threads alo x frankiesbikinis
@yoga_ky Sup Yoga with Kokomo koenner_kats 🧘♀️ 🐈
Bikini: aloyoga #sup #supyoga #mermaid #yoga
@laurasykora Happy Saturday! 💗 Question of the day... what is your favorite ice cream flavor? What is mine? 🤔
Fancy. aloyoga + jimmychoo Read More
#yoga #handstand #yogainheels #balance #fitness #fitnessmotivation #yogicrossfitter #crossfitteryogi
@aminahtaha a series of portraits at home 🖤
feeling so high on excitement after my in-person workshop today!! see you on the 18th for Read More
the next one!
if you’re not in Egypt- come practice with me tomorrow live on zoom at 11am est in my flexibility masterclass!
thank you, I love you.
#yoga #home #portraits #egypt
wearing aloyoga cutest drop ever! #sponsored
@sofiaresing Starting the day with an Oat Milk Matcha and the new alo set before my work out 🍵💪🏽 #AloPartner
@chaileeson Polka dot ⚫️⚫️⚫️⚫️ alo
@yoga_ky The greatest limitations in life are the ones we place on ourselves. 🧘♀️ ⠀
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Outfit: aloyoga new set launched today! 🌸 Read More
#yoga #yogapose #art
@shadelima alo New color Pink Lavender 💖
Amo estar de ropa deportiva y este set está espectacular y super cómodo 😍
@blancapadilla Life’s precious moments. 🌅
alo #AloPartner
@daianesodre Anytime, anywhere in this fabulous super cute bathing suit from alo in collaboration with frankiesbikinis
☀️ 🤩 💟
A qualquer Read More
hora, em qualquer lugar, com este fabuloso maiô super fofo da alo em colaboração com frankiesbikinis #alopartner
@gabriella.dondero Some of my affirmations for today:
- i am unstoppable
- i am becoming a better version of myself everyday
- i have Read More
everything I need
- i am enough m
.
Been saying affirmations to myself often, and whew does it help! What are some of yours?
Wearing the new polka dot set by aloyoga
@georgia.bryan 🖤🤍🖤🤍
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wearing aloyoga. this new airlift polka dot set is so cute 🤩
📷 by evanysphotography
@neyu_ma Stretching feels soooo good! 😀
Wearing new polka dot set from aloyoga
@robinmartinyoga Foundations 💙 It’s been a minute since I’ve talked about foundations and the importance of preparing your body to go deeper. Read More
😉 In this forearm wheel, I need to open my hip flexors, shoulders and spine to prepare my body for the depth of the pose. Bridge pose is an excellent place to start, though not enough on its own.
Starting in a foundational pose gives me an opportunity to feel what’s happening in my body before I move into a deeper variation. 💙 I move through poses in stages. If the forearm wheel feels good, only then do I think about lifting my feet off the ground (swipe left) 💙 I can’t emphasize the importance of starting at the foundation enough. This allows us to build the strength and gain the flexibility to safely proceed into more challenging poses. Skipping the foundation is an excellent way to injure yourself. If you’re looking for longevity in your practice, take your time. 💙
Enjoying some sunny yoga in the brand new polka dot shine set by aloyoga 💙 Swipe all the way to the end to see who joined me for my practice 😁 #yoga #yogapractice #flexible #strong #foundationsfirst #preparation #yogateacher #yogastudent #fitfashion #getoutside #mustlovedogs #aussiesofinstagram
@ania_75 Being upside down is like a good spring cleaning and making space for the new to come.
Have you practiced today?
The Read More
cutest outfit ever from aloyoga - Polka dot set just dropped.
#yoga #upsidedown #inversion #pincha #eaglepose #yogawithania #yogainspiration #yogapractice #yogagirl #yogafit #yogaeverydamnday
@tawnyjanae Can you tell I’m extremely excited to be in Yosemite?! 😛 Yesterday was a 12 hour day of pure magic! Filming classes for Read More
alomoves is a dream come TRUE! I have hit the lottery because my job does NOT feel like “work”! My heart is so happy to be in nature, doing what I LOVE, with such a special crew. I will remember this forever 💜Thank you ALO family for believing in me & for this epic capture rilesmund I am wearing the new new by aloyoga Pink Lavender 💕 I hope y’all have a beautiful day! Namaste, Tawny Janae 😉
@yoventura How have you been? 🤍//|| bikini alo
@goicoechea aloyoga #alopartner 💓
@aminahtaha which one is your favorite? 🖤
#yoga #shapes
wearing aloyoga pink lavender #sponsored