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@gabriella.dondero “To pay attention, this is our endless and proper work.” ❤️ Feeling like the status of the world, of this life, and Read More
everything going on has definitely lead us to stop and pay attention. Let’s do it wisely. ✊🏼
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Wearing the new embody set that dropped today from aloyoga

@neyu_ma “Vision is the art of seeing what is invisible to others.” Jonathan Swift
Wearing new embody set from aloyoga that just Read More
dropped today! 🥰

@georginamazzeo 𝗄𝖾𝖾𝗉 𝗒𝗈𝗎𝗋 𝖽𝗂𝗌𝗍𝖺𝗇𝖼𝖾
New drop aloyoga Embody set 🍇

@coralsimanovich Getting some vitamin D with this one after workout, always in aloyoga

@lexijayde love this cute Alo set aloyoga 💫

@dade2shelby My 2-week Intro To Yoga Course on waybetterapp starts today! Join nearly 300 people start or rekindle their yoga journey. I Read More
can’t wait to see the spark that we created with this course, the beginning of so many new practices. Come join the party (LINK IN BIO!)
📸: veda_yoga108
Wearing aloyoga + vivobarefoot
#RastaYogi #OnlyTheAvatar #yoga #yogainspiration #yogapractice #yogaeverydamnday #waybetter #waybetterapp
@lamise ✨ IG Live Class! ✨
I am so excited to announce
that I will be teaching
this Friday 9 am PST on aloyoga !
Class will be Read More
a feel-good Vinyasa
flow, open to all levels!
We’ll sweat, stretch and smile! 🥰
And don’t worry if you can’t
make that time, the video
will be saved to the IG TV 🤓
Comment any questions you have
and I Hope to practice with YOU!

@joshkrameryoga A Yoga pose, like any form of medicine or exercise, is only beneficial if it is performed well and adjusted to an Read More
individuals requirements. Done wrong, it can have more detrimental impacts than positive.
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Take this pose for example: Ardha Matsyendrasana. Performing the twist with an uneven spine may cause vertebral compression, in which case not doing the pose at all would have been better for your body.
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Remove your ego from your practice - start to evaluate poses for what they are: medicine. Make sure you only take what you need, and with the right dose and application.
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Wearing all aloyoga

@katelynbyrd ⛓⚔️Oxblood aloyoga ⚔️🗡⛓

@sofiaresing Meditation Mondays....Energy flows where intention goes. What are you giving energy to?? Is that really where you wanna go? Read More
Close your eyes. Listen the song of life. Sense the mystic. Observe the rhythm of nature. Where nothing is finite, everything just transforms. Feel the glimpse of eternity. Perceive the grateness of being part of it. Life is a dance with the universal flow✨ aloyoga #alopartner

@tashoakley We have the beach to ourselves on our morning walks 🤍 Whitehaven is almost 4 miles long 💫 Living in aloyoga this trip!

@laurasykora Hopefully you are still into seeing the Yin/Yang of my daily training. 🧘🏻♀️🏋🏻♀️ Reverse fingertip tittibhasana inspired by Read More
the fabulous yesbabyilikeitraw. Swipe over to see me PR my deadlift this past week after coaching at terrainfitness. 11 months ago it was 215#... now it’s 235#. Rounded a bit so didn’t attempt heavier. 🥴
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Wearing aloyoga for all of my training.
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#yoga #yogawithlaurasykora #flexibility #fitness #balance #yogateacher #exercise #weightlifting #yogicrossfitter #crossfitteryogi
#CrossFit #weighttraining #tittibhasana

@devinbrugman The red rocks sending me good vibes for this tennis lesson 🎾 aloyoga

@acrowithjon This pose is perfect for us: teenie29 gets the sunshine, I get shade 🏖
We’ve been heading to the beach most days for a Read More
dip—I’m parked under the umbrella and Teenie is soaking in the sun 😄
I love seeing you guys try out these poses—this one is pretty fun to try out!
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Both wearing aloyoga

@charlyjordan It’s real 💪🏼 no photoshop, Facetune, or any other gimmicks. Just real results, with real people, during a surreal time where Read More
staying active can be challenging. From a former D1 athlete, using my knowledge on staying healthy, we created an at home fitness program designed for anyone and everyone ❤️ coming soon... 👀
Set from aloyoga

@martina_sergi Where would you like me to organise my next yoga trip? Let me know 👇🏻
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🇮🇹 Dove vorreste che organizzassi il mio prossimo Read More
viaggio yoga? Fatemelo sapere qui 👇🏻
Eccetto Sardegna, Courmayeur e Costa Rica che sono già in programma ovviamente ( se non lo sapevate trovate tutte le info nella mia bio)
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📍 Koufonisia with fykiadaretreats
📷 daniloberonja
Outfit Aloyoga #Aloyoga *sponsor

@healingmotions Who (or what) supports you? We all need support through challenging times, and even the smallest effort or presence of can Read More
make the biggest difference ❤️
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Waffles has always been such a powerful support for me, teaching me lessons about presence, intention, and happiness with non external cause, gratitude, and of course, mindfulness in the present moment 🐶
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Who (or what) supports you?
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miz.liz took this picture a year and half ago (look how small the plants are!!!!) but I never posted it - actually we took a grouping of 3 pictures. Maybe I’ll post them all side by side as they all convey different emotions 🤗 Wearing aloyoga

@gabriella.dondero Belly full of baby and blueberry pancakes!😋 Interesting enough, I was never a fan of pancakes, before I’d eat them here and Read More
there. Now, they’re so yum!! Haha Happy Sunday all! #24weekspregnant
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Oxblood outfit by aloyoga

@yoga_ky Did you know getting upside down increases blood flow to the brain, stimulating production of melatonin, dopamine and Read More
serotonin, all hormones that help regulate mood. Basically headstands make you happy 😃..... and happy people just don’t shoot their husbands, they just don’t. (Lol before you comment about the last part it’s from legally blonde 😅)
⠀
Outfit aloyoga #yoga #headstand #yogapractice

@ania_75 Sending you sunny Sunday vibes!
Playing around with my aloyoga
#yoga #sundayvibes #upsidedown #inversion #yogaathome Read More
#yogapractice #yogalove #yogagirl #headstand

@valegenta smile it’s saturday ☀️ aloyoga

@chiarabransi Loving the new Mesh look from aloyoga 🙌🏼 #anzeige

@gabriella.dondero Noticing so much difference in my core, and that’s ok! While my balance hasn’t changed much, this lower down to pike wasn’t Read More
as easy as it used to be. So many changes going on, the female body is fckin fascinating, WOW! My mind is blown every single day 🤯!
My mommas out there, what was the biggest change you noticed during your pregnancy?! Besides the growing belly of course!
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Outfit by aloyoga

@rosacrespo New aloyoga colour drop OXBLOOD #aloyoga

@laurasykora Recently I have seriously started to notice the flexibility I have given up over the last year due to increased weight Read More
training. Yes, I am 100% more flexible than the average person... so I’m not completely mad at the loss. However some times I do miss feeling those toes on my head in scorpion or grabbing my foot in a hollowback. Realistically... and flat out honestly... I don’t have it in me these days to work on that kind of flexibility any more. I do yoga these days to make my body feel better not compete with the next yogi on here or blow my back out just to say I grabbed a toe because YES that was my mentality 5 years ago. So I guess my message to you is to move in ways that feed your soul, that make you happy, that make you feel strong, that makes you feel complete. I may not be able to straighten my leg these days in dancer pose but I can squat clean what I weigh! 🤣
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On that note, hosting a workout tomorrow at 9am on zoom with some students and teaching yoga on Sunday at 10am. If you’re interested in a little weekend of yin/yang workouts... DM me your email address and join us!
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Wearing aloyoga for yoga and for weightlifting!

@martina__rando How did you become so self confident? How do you fully accept your body?
FAQ
TBH I’m not a champion at these, I’m still in Read More
the journey of self love and kindness.
I grow up having a terrible relationship with my body and often with food, and I’m sure many can relate.
I’m still learning to love myself unconditionally but I do have a few tips to share:
1. Focus on what you are able of rather than how you look
2. Change the way you talk TO and ABOUT yourself
3. Surround yourself with people you can learn from. People that are strong and self confident, and have a good relationship with food.
4. There is nothing wrong with setting goals as long as they are balanced and realistic FOR YOU.
If you have other tips share them with me ❤️
🇮🇹 Spesso mi chiedete come faccio ad accettarmi o a essere sempre sicura di me.
La verità è che non è così. Sono cresciuta molto insicura del mio corpo e avendo uno strano rapporto con il cibo. Oggi posso dire di avere una buona consapevolezza al riguardo ma ho ancora tanto da imparare e non sempre sono positiva.
Ma ho qualche consiglio che a me ha aiutata molto:
1. Il tuo corpo non è ciò che appare ma ciò che ti permette di fare e vivere
2. Parla a te stesso e di te come faresti del tuo migliore amico
3. Circondati di persone che abbiamo un ottimo rapporto con se stesse e con il cibo. Io ho imparato tantissimo così.
4. Non è sbagliato porsi degli obiettivi estetici di per se, se questi sono tarati su noi stessi e realistici. Siamo unici ❤️
Se avete altri consigli io sono tutta orecchie
📸 ahh.you
Wearing aloyoga sponsor

@lamise A part of success is knowing
that some of your best work will
come in moments when you
were not inspired. Read More
#LettersByLamise
Wearing the new aloyoga oxblood color ❤️💜🤎

@annasafroncik Home sweet home 🏡
#relax #wind #sun #sunset aloyoga #aloyoga #newcolor #oxblood

@danielleknudson1 This color ... Oxblood I'm obsessed and it comes in my favorite high waist motto legging 😍 aloyoga
#alo #aloyoga

@tawnyjanae Promise this world your love -
For better or for worse,
In sickness and in health,
As long as we all shall live.
Captured Read More
by acrosprout Wearing the new Ox Blood 🩸drop by aloyoga

