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@joshkrameryoga Be happy with where you are at now, but keep striving for further improvement. The key to appreciating the moment lies in Read More
knowing that it is only temporary. When you feel stuck, you resent the moment. When you know change is coming, you savour each fleeting second.
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aloyoga just dropped their new colors! Purple Haze for men, and Deep Jade for women! Swipe up on my story to check them out before they sell out

@kevindhofer Today Iโm doing something thatโs extremely scary to me ๐ฑ Chels and I planned it months ago but because of Covid weโve had to Read More
wait. Iโll give you a hint.. weโll be putting our lives in the hands of trained professionals from a very high place. Time to conquer my little fear of heights ๐
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Also!! Today aloyoga dropped this new Purple Haze color ๐๐ป one of my new favorites from them fosho! #ad - swipe up link will be in my stories shortly!

@miz.liz My little Velcro pup actually booped me with his nose right before this ๐๐พ
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As a fam, weโve slowly transitioned from the Read More
nightiest of night owls to semi morning birds ๐ We go to sleep around 1-2am (eastern - which is like 10pm pacific yalll!!) and wake up at 9am now!
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I get most my work done before 2pm (and some calls in the afternoon), but then Iโm FREE to do my creative projects, jump into the ocean, talk Waffles on a long walk, cook, and enjoy the sunset without any distractions ๐๐ผ๐๐ผ
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Seeing more sunlight is the bomb ๐ and it feels actually AMAZING - the midnight to 4am work time was definitely not sustainable ๐
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Today - flowing on the howtopracticeyoga app - which just launched!! Check it out for unlimited classes from some of my fave instructors online ๐๐ the 21 day sculpt challenge is still going on (day 20 currently) - and Iโm doing it over it once itโs done to get stronger! ๐ช๐ผ๐ช๐ผ
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And besties pinkerbel shirleysimpai are coming THIS FRIDAY for a looooong weekend of all the fun weโve ever had - weโll be getting our workout in online & at the beach! ๐
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Dropping a new ebook later this week too! Stay tuned ๐๐ผ๐๐ผ
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Wearing the new deep jade aloyoga color that just launched today ๐๐

@meliniseri What do you believe is possible in your life?
When you are at the threshold of what was and what will be, and you can no Read More
longer be who you were but youโre not sure what the next version of yourself will be, be in the moment. Trust that the process of dismantling and reinventing yourself is messy.
If you can you explore this stage of your evolution to get to know yourself better with patience, trust and humility, and absorb the lessons with grace, what you set in motion comes to life. Grow to love the spaces in between, for that is when you are reborn.
Wearing the prettiest Deep Jade new today aloyoga . Tap on my post to shop this look!
๐ธ: reneechoiphotography

@blancapadilla Rediscovering Spain in my aloyoga ๐

@victoriabrono ๐ฆa session of yoga a day keeps the anxiety away ๐ฅฐ๐ฅฐin @aloyoga

@tawnyjanae Playing with variations with my baby girl acrosprout ๐ #yogawithfriends Sprout is Wearing aloyoga Shock Yellow & Iโm in Read More
their Strawberry drop ๐ Together we are Sherbet ๐น
A friendly reminder:
A negative charge against someone else is just a negative charge against yourself. Spread love. Being G O O D & K I N D matters most when no one is listening/watching ๐

@abrilraluy ๐ฆ aloyoga ๐ clubbonasport

@martina__rando Chilly and rainy today in Milan, it feels like a day of fall, I had planned to work out and do yoga, but instead I decided Read More
to rest and read a book.
Rest is important, just as much as being active and healthy, thatโs something Iโm not really good at, but that I always try to be more aware of.
Do you take enough rest?
Wearing aloyoga
๐ธ claudia__casanova
#YOMElidays

@ludidelfino This friendship is fur real ๐๐ถ๐ aloyoga

@eleonorazampatti It is not necessary to be happy, healthy, strong, flexible or in good shape to approach yoga. If your heart is broken, if Read More
you are not in a good shape, if you are overweight and you can not touch your feet when you bend forward and you just want to feel better, yoga can lead you to a different, better place: a place of ease, love and stillness.
If you want to practice with me online for the month of August I am offering a very spacial bundle discount.
12 classes for $110.
You can join live every Wednesday- Friday and Sunday or you can practice at anytime that is convenient for you using the recordings of the live classes.
If you have questions please DM me.
Link in bio to register.
#onlinetrainer #yogaonline
Wearing aloyoga

@laurasykora Picture 1 or picture 2?
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I was pleasantly surprised with my Chopasana for todayโs #AloFlowDown2 challenge pose. Mind Read More
you... this was taken after an hour warm up while teaching class. ๐คฃ I took the 2nd shot in case the side view sucked. #DroppingTruthBombs
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Make sure to check in with my fellow hosts and sponsors bentley.likethecar robinmartinyoga yoginiinheels aloyoga alomoves
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#yoga #yogawithlaurasykora #flexibility #fitness #balance #yogateacher #exercise #weightlifting #yogicrossfitter #crossfitteryogi
#CrossFit #weighttraining

@debiflue my forever fave aloyoga #workout #sportyspice

@stefaniafernandezk Inicio mi mes con aloyoga ๐ฟ๐ค ยฟQueฬ palabra o palabras resuenan por estos diฬas en su cabeza? Las mias: Suenฬos, equilibrio y Read More
coraje ๐ณ
๐ธ antonioajam

@acrowithjon Good morning! Are you making time to stretch this morning? I love being part of a friend group that where stretching is the Read More
normโwhenever we meet up youโll find us chatting while hand standing, acro-omg, or stretchingโnever sitting still ๐ both tawnyjanae and I wearing aloyoga
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Acro tips:
Base: Fingers facing forward for the grip under the leg wrap. For the opposite hand, flip your grip with the thumb forward.
Flyers: Avoid sinking into the wrapped legโbe engaged and push into the base points of contact.

@jessicamichel TIKTOK BANNED? My prediction: Microsoft buys Tiktok (China will be forced to sell. If they donโt sell they donโt get the US Read More
market.) and has it back up and running within days. ๐ค๐ผ - pant drop aloyoga

@rosangelica3 Loving my aloyoga ๐ค

@stefaniafernandezk aloyoga ๐ฅ๐ช๐ป El mejor proyecto eres Tร. Enfรณcate y trabaja cada dรญa para sentirte bien contigo mismo ๐ช๐ป
๐ธ antonioajam

@breekleintop rise & shine ๐ฆ hope yall have a beautiful Friday โจ aloyoga

@fabiolagdo Energy doesnโt lie... Intuition is real... Vibes are real ๐ค
aloyoga

@yoga_ky Pretending to be a yoga mannequin in the brand new aloyoga La Jolla Store! ๐คธโโ๏ธ โ
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#yoga #forearmstand #yogaeverywhere

@tawnyjanae Top three songs of the day to listen to/sing to/ dance to are old school bangers!
1. Heartbreaker (feat. Jay-J ) by Mariah Read More
Carey
2. I wanna dance with somebody (who loves me) by Whitney Houston
3. Like a Prayer by Madonna
I promise after listening/singing to all three, your day will be much brighter ๐๐ฝโค๏ธ๐
Wearing the new Embody Set by aloyoga Photos by acrowithjon
@neyu_ma โWe are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never Read More
leaves.โ ~ Buddha
Wearing high-waist fitness legging and halo bra tank from aloyoga ๐ค

@gabriella.dondero Still my favorite thing to do. ๐ ๐คธ๐ฝโโ๏ธ #25weekspregnant
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Threads - aloyoga

@meganmayw Morning coffee run in aloyoga ๐ท by danielbrunograndl
โ๏ธ in my wearehunu

@miz.liz Slowly finding a rhythm + routine here ๐๐ผ๐๐ผ
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Went to bed with a super SORE low back (maybe Iโm not used to walking on the Read More
sand for hours a day - yโall, itโs hard ๐) and couldnโt sleep for hours so I did my anti-inflammatory protocol and some hip stretches this morning - now itโs 99% better!
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Canโt wait to do the recovery flow today for day 13 of our 21 day sculpt challenge on howtopracticeyoga ๐
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Wearing the new aloyoga embody set (oxblood) that just launched today! ๐

@danielaboterofficial Back to ๐ช๐ป with aloyoga #embodyset photo ivanbrun

@stephistegman โ Perspective is everything when you are experiencing the challenges of life โ .. aloyoga

@ludidelfino Motivation is what gets you started. Habit is what keeps you going aloyoga ๐ช๐ป๐ช๐ป

@acrowithjon Part of the practice that I love so much is the figuring-it-out of poses and skills. tawnyjanae and I can usually figure out Read More
something bendy, pretty, and new-to-us by attempt #2.
Also, how epic is this wall?! ๐.
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tawnyjanae wearing that new Embody set by aloyoga
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Inspo by acrocosette & superdaveyoga

