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@irinabaeva Find your fire. 🔥🧘🏼♀️ #workout
@aloyoga
@kimberleygarner Write down all the things you want to achieve, your soul, health, business, mind, whatever it is, the things you have always Read More
wanted to do but never had time, this is that time 💥#stayhome #quarantine @alo @aloyoga
@kimberleygarner @alo @aloyoga everyday ☀️ new golden look #stayhome #ad
@georginagio Feliz fin de semana!¡ “Los sueños no desaparecen si las personas no los abandonan “✨ 💛 aloyoga
@phyllicia.victoria Lean into yourself and surrender.
It’s not always the outside we must surrender to.
But we must surrender to ourselves. Read More
Surrender to our truth.
We have been fighting it for so long
we forget that is the true battle.
Surrender.
Wearing @aloyoga styled with some of my plants. 💚🌱
@healingmotions Want to take control of your life right now (regardless of external circumstance)? It begins with awareness, and breath is Read More
the tool 🔑 .
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Out inner state determines how our life unfolds! We always say “I would not like to be depressed. I would like to be happy.” However, our ego creates situations to continuously invoke certain feelings it is used to feeling (almost like a drug addict, except we don’t know it). .
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What is the story the ego is weaving? And why are we letting it weave this story? Mine ranged from “I am not a good leaner” to “I am never good enough” or “I don’t deserve to make money” and even “I am unlovable.” 😬 We all have our version(s) - until we don’t. Society, our upbringing, traumatic events, and more play a role in creating these narratives that run our life. How hard are we working to transcend the limitations we are subconsciously placing on ourselves?
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Your inner state is the most important thing. It doesn’t matter how much you “do”, because ultimately when the “doer” is the ego the outcome is not taking you where you want to go. Even if you feel happy, sadness is soon to come. It’s not the answer.
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The answer: Get on your mat and breathe. That’s the most important part. Every emotional state is linked to a state of breath. My second ever teacher almost exclusively cued the breath. I thought it was crazy at the time but WOW did she set me up for the rest of my life. Side note: if you have read this far, thank you, I love you, and you have what it takes ❤️
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Peace. Calm. Tranquility. Equanimity. .
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It hard, but you got this. .
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Wearing @aloyoga while waffles napped on me during my gentle practice yesterday
@hannahtaha Four years ago 💛 Baby me in a forearm stand on the edge of a rail 🤷🏽♀️
I often reflect on my journey and how much my Read More
relationship with myself has changed over the years. I walked into my first yoga class when I was fourteen years old and I became hooked.
Every. Single. Day. I am grateful that I found yoga at such a young age because I reflect on how much it helped me maintain a constant state of peace and gratitude throughout my years as a teenager.
Yoga gave me so much strength and confidence and taught me to just be. When I saw this photo again it reminded me of such a beautiful time, living in Abu Dhabi with my family and being surrounded by friends who were basically family. It’s strange how back then I was always waiting to move out and have my “independence” 😅 but oh how I wish I could go back in time for juuust a few hours...💛
Also this was one of the first @aloyoga outfits I ever bought!
Photo @davidtufinophotography
#yoga
@tashoakley Not letting isolation get the best of me 🙏🏻 Sticking to routine.... most of the time 🥰 @aloyoga
@yoga_ky Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. 🤍💫 These new @aloyoga Read More
leggings (energize capsule) just launched and are 🔥 I posted a close up of the details in my story 🙌🏼❤️ #art #love #yogatime
@kaylalanielsen Surviving or thriving?
Typically, I’d say I’m thriving.
But lately, it feels more like I’m rejoicing in the little victories Read More
of just getting through each day.
Sometimes I wake up, see the sun shining & I’m able to immediately drop into a state of gratitude.
I even think, “this whole isolation thing isn’t TOO bad.”
Other days, I struggle to be thankful for the roof over my head & the food in my belly.
I try.
I have little reminders & mantras to nudge me back in the direction of higher vibes.
But somehow resentment & stress feels more comfortable- so I stay there, instead.
I’m telling you this as a reminder that it doesn’t matter how “spiritually woke” you are- you’ll still inevitably feel anger, worry, angst, etc etc.
Not only that, but you’re also ALLOWED to.
It’s okay to ride the entire spectrum of human emotion.
In fact, I’d argue that it’s actually necessary in order to process each hand you’re dealt.
The danger doesn’t lie in feeling those darker sensations.
The danger lies in how long you choose to stay there.
Let yourself feel it all.
But then remind yourself that it’s a new day every time you open your eyes to the morning light- meaning you can slowly shift your mind & heart back to a place of gratitude with each fresh start.
It’s not always easy.
Which is why it’s a practice.
You might be like me, taking a few steps forward & then falling a few steps back.
But that’s okay.
Because the beauty of it all is learning every step of the way 🌻 #GLOWyogafam
New aloyoga Energize Capsule collection is 🔥🔥🔥 (sponsor)
@olesiastefanko My home uniform from energize capsule by @aloyoga 🤗
@shadelima Un look diferente de aloyoga 🖤 Nuevo Lanzamiento de "Energize Capsule" #yogapants #stayhome
@goicoechea Socially distant emotionally connected. 🤍
Set from @aloyoga #OmatHome @alomoves
@alo NEW. DROP. TUESDAY. ⚡️ Make a statement in this summer’s ultimate head-turning look...the ENERGIZE CAPSULE!😍
Tap to Read More
shop!🖤
#yoga #yogapants
@aloyoga NEW. DROP. TUESDAY. ⚡️Electrify your look with the ENERGIZE CAPSULE 🖤 Make a statement in this ultra chic + contouring Read More
legging!
Tap to shop ENERGIZE!✨
#yogapants #stayhome
@tawnyjanae When the power of love overcomes the love of power, the world will know peace 🖤 Good ol’ Jimi Hendrix Wearing the solstice Read More
legging from @aloyoga Thanks for the photo @chasepremone & I’m obsessed with this edit! TY
@ludidelfino How is everyone holding up during quarantine? What are you all doing to stay healthy? I been working out, meditating and Read More
doing lots of stretches aloyoga 🖤 #stayhome
@acrowithjon There’s a fine balance on how we handle this situation. Seeing certain counties reopening beaches in California, make me Read More
feel happy that we’re moving a step forward. While respecting social distancing still. I feel like people have an understanding of keeping distance but yet being able to be outside is healthy. I’m looking forward to seeing how this all plays out. You can’t wait for the day to connect back with a friend like nwoy both wearing aloyoga color olive branch.
@neyu_ma Keep an open heart! 💕
Wearing @aloyoga
@irinabaeva ... yo solo espero que te enamores de ti, que ames tus imperfecciones y que tu amor propio sea más grande que tus miedos y Read More
más poderoso que tus heridas. ⚡️🤍 #selflove
@aloyoga
@jessicamichel Mama put her hot pants on 🙆🏼♀️🐍 aloyoga (4th swipe is video)
@martina__rando Let’s play a game 😊
Which two of the next affirmations are false?
1. I’m dreadfully scared of inversions
2. I turn 30 this Read More
year
3. My favourite pose is Hanumanasana
4. One of my dreams is to open a tea shop
5. I speak fluent Japanese
6. I have a master degree in Chinese and English
7. My favourite food is chocolate
8. My #readysetyoga business is my full time job
9. I have two cats and a dog (shared custody)
10. I’m super weird with babies 👉🏻 you go ❤️ 🇮🇹 Buona domenica, facciamo un gioco? Io vi dico 10 affermazioni su di me e voi mi dite quali due solo sbagliate!
1. Le inversioni mi spaventano moltissimo
2. Quest’anno faccio 30 anni
3. La mia posa preferita è Hanumanasana (spaccata)
4. Uno dei miei sogni è quello di aprire un tea shop
5. Parlo molto bene giapponese
6. Ho una laurea magistrale in cinese ed inglese
7. Vivrei di cioccolato (anche se sono un po’ allergica)
8. Readysetyoga, il mio business online, è il mio lavoro a tempo pieno
9. Ho due gatti e un cane (di cui condivido la custodia)
10. Non so mai come comportarmi con i bambini 👉🏻a voi la parola 😊
Solution: 2 and 5 I’m 28 and don’t speak Japanese:) Wearing @aloyoga (sponsor)
#inversions #yogapose #asana #yogaitalia #yogamilano #insegnanteyoga #yogateacher #onlineyoga #fitnessitalia #yogajourney #readysetyoga #aloyoga #pincha
@ania_75 Never stop exploring and challenging yourself.
Playing around in my @aloyoga (sponsored)
#yoga #handstand #split #shapes Read More
#yogainspiration #yogapractice #yogalife #yogalove #balance #strength #challange #yogagirl #aloyoga
@gabrielaisler Cultivar la gratitud ✨ aloyoga
“When you are grateful, fear disappears and abundance appears.” 🙌🏼 Tony Read More
Robbins
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¿Sabías que 𝐬𝐞𝐧𝐭𝐢𝐫 y 𝐬𝐞𝐦𝐛𝐫𝐚𝐫 gratitud, nos ayuda a cultivar el bienestar emocional? 🌿
Una de las cosas que más me gusta de la meditación y el yoga es trabajar en una intención diaria desde la gratitud 🙏🏼, eso me permite reemplazar pensamientos de necesidad o ansiedad por pensamientos de paz y de abundancia ✨.
Les cuento que además de agradecer cada día y todas las bendiciones que nos da el vivir el aquí y el ahora, muchas veces agradezco las cosas antes de que lleguen a mi vida, 🕰 de esa manera decreto que van a llegar más temprano que tarde
¿Ustedes, practican y promueven la gratitud? 💗 Yo hoy les agradezco una vez más el cariño y apoyo 🤗.
PD: cuatro foticos porque bueno... para que se queden en el carrete 🤷🏻♀️ Jajaja. Típico que siempre tomamos mil y usamos una.
#Namaste #Grateful #Thankful #Meaning #Purpose #GabrielaIsler #OmAtHome #AloYoga #Ad #StayHome
@breekleintop Lucky to have this boardwalk near my parents home.. Daily ninja walks are now up to 6 miles 😷🕺🏼 aloyoga Read More
————————————————————————Wearing the new neutrals collection!
@daianesodre Sometimes it can be hard to stay at home for so long time and only go out when it's necessary. Now it's 40 days in self Read More
quarantine, but thanks to the great App from alomoves, where you still can get a 2-week free trial and do all the exercises at home, it's much easier to keep going. A good book can also take you on a journey in color, black&white and psychedelic, don’t you agree? #📖 No matter where your mind takes you, you can do it in this great new drop from aloyoga 🧘🏻♀️ Link in my Story to shop ⬆️
#staysafe #aloyoga #daianesodre #books #home #sorenmork #nyc
Às vezes pode ser difícil ficar em casa por tanto tempo e sair apenas quando necessário. Agora são 40 dias em quarentena e é muito mais fácil continuar graças ao ótimo aplicativo do alomoves, onde você ainda pode obter duas semanas de graça e fazer todos os exercícios em casa. Um bom livro também pode levá-lo a uma jornada em cores, preto e branco e psicodélico, você não concorda? #📚 Não importa para onde sua mente o leve, você pode fazê-lo neste novo e incrível lançamento da aloyoga 🤸🏻♀️ Link no meu Story para comprar ⬆️
@yogoskenz “We are not human beings having a spiritual experience, we are spiritual beings having a human experience.” .
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Not sure Read More
where the quote above originated, but once I heard it I never forgot it; it’s extremely comforting & also eternalizes life, and eludes to the Divinity within us, inherited from Gods as parents & creators...also supports why our minds are so much more capable than the physical limits the carnal part of us wants to put in place. .
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Wearing the new honey 🍯 from @aloyoga // barre top & airlift leggings // linked in story // but Alo always has their own app so check it out for updates on all things new & yoga! 🌱 #yoga #sponsor
@dade2shelby I don’t know how it is you are so familiar to me - or why it feels less like I’m getting to know you and more as though I am Read More
remembering who you are. How every smile, every whisper brings me closer to the impossible conclusion that I have known you before, I have loved you before — in another time, a different place — some other existence. ••• langleav ••• 👑✨🔮 veda_yoga108
Wearing aloyoga + vivobarefoot
#RastaYogi #OnlyTheAvatars #yoga #acroyoga #love #balance #soulmate #relationshipgoals #couplegoals
@ania_75 Don’t let the news get you down.
You can still create your daily good news!
Happy Saturday my friends!
Wearing @aloyoga Read More
(sponsored)
#yoga #balancing #sideplank #vashistasana #strength #strong #yogalife #yogapractice #yogainspiration #yogagirl #yogafit #aloyoga
@joshkrameryoga Creativity isn’t taught specifically in school, yet it is the creative minds that have shaped the innovations of our world. Read More
Nurture your creativity. Express it. If you have children, encourage their creative freedom. Our world needs more people who think outside the box.
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Wearing @aloyoga