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@aminahtaha With love and grace, never by force.
#yoga #practice
#livingroomyogasessions
Outfit aloyoga #sponsored
@debiflue 43,9km bicycle tour done 🌳🦢 wearing aloyoga . Had a little picknick & enjoyed the nature. Now it’s time for dinner - I am Read More
already feeling my legs. -> Netflix & chill 🦦#nature #bicycle #sporty #aloyoga PS: i am using the tracking App „Adidas“ & I am wearing the LIME DROP from Alo.
@eleonorazampatti Despite this petrifying sense of uncertainty, my shattered soul keeps pushing me to achieve, thrive and transform.
Does not Read More
matter how much you try to pretend and control things around you, life will happen just the way that is supposed to happen.
As scary as it is,
With all its ups and downs, life is a miracle.
Pain is always there, ready to hit you in the face and transform you in the best version of your self.
Doesn’t matter how dark is the storm you are trap into it, you are the light you are looking for.
You are the center of it.
You are everything you need to be.
And it does not matter how hard everything seems to be, you will always learn to live again.
#wegotthis
#nevergiveup
Photo by @everydaylivin
Wearing @aloyoga new neon lime summer color.
#strom #yoga #postoftheday #backbends #inspiration #motivation
@tatjanamariposa wanted to work out, instead took selfies on the floor😅😆 #quarantine @aloyoga werbung/ad
@karolisha.s my favorite aloyoga total look ❤️ Neon Lime is here😍
@sophiemudd 🧪💚 aloyoga neon lime
@laurasykora Booty Up vs Booty Down (Yesterday’s post). Which one do you prefer?
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Neon Lime Airbrush Leggings & Movement Bra Read More
from @aloyoga
@stephjrayner 💚 aloyoga #NeonLime
@gabriella.dondero It’s been a minute since I’ve done a challenge! So excited for this one, and what better time to show some love!! I hope Read More
you’ll join us! 😬 Next week! Don’t miss it! #AloveOurEarth swipe to see the rest of the crew! .
Ps. Love this neon lime!
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You can incorporate those poses anyway you like whether seated, standing, right side up, upside down, against the wall and using props. Be creative and have fun with the practice! 🦅
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Bonus point if you get off the mat and take your practice outside. Let’s flow on the grass, under the sunshine, underneath the moonlight, at the lake, next to the tree, up in the air, at the beach or wherever it is that nature give you a calling. 🌱🍃
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HOSTS: 👇🏼
@gabriella.dondero
@stretchylicious
@ciel70
@kittycatdang
@seviyoga
@heartmaher .
SPONSORS: 👇🏼
@aloyoga
@alomoves .
🙌🏼 How to participate: 👇🏽
Follow all hosts & sponsors
Repost this flyer & tag some friends to join.
Post each day using the hashtag #AloveOurEarth & tag all hosts and sponsors. 👍🏼
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🎁PRIZE: 👇🏽
1 winner to receive $100 to aloyoga.com & 6 months of @alomoves 🙏🏽🙏🏽🙏🏽
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#aloyoga #alochallenges #yogachallenge2020 #yogachallengedirectory #aloyoga #alomoves #beagoddess
@acrowithjon Man talk about bending over backwards, this was a pretty deep Backbend for myself. Of course tawnyjanae makes it look easy Read More
and natural. Both of us wearing our cargo pants by aloyoga
Swipe to see how we got into it, as well as me crumbling to the floor. Lol
I feel like for the past several weeks we’ve all had to bend over backwards to make changes in our lifestyles. I’m looking forward to California going to phase 2 this Friday to re-opening and getting back to days like these! 🙌🏽
@joshkrameryoga How many of you are missing nature right now? I’m not talking about a walk in the park.. I mean bare feet, walking through Read More
forests to reach the beach, scalding sand, curling waves. Editing photos like these fill me with nostalgia, but also get me so excited for when we are able to travel once again.
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Wearing my favorite board shorts by @aloyoga - I remember getting the first ever pair of these in black. Since then, they have so many colors and the fit has been tailored to fit beautifully. Summer is coming, get yourself a pair!
@georgiagibbs_ Today I woke up in the best of moods, took this photo around 10am, by 12 I’de had a mini meltdown, 3 came around and I felt Read More
okay again after I ate my third “afternoon slump” snack, then came 7pm and I just feel a bit off, flat, drained and missing the people I love. We’re really living in the craziest of times and with those times come some pretty crazy emotions especially if like me you had the year planned out and your control freak brain is still coming to terms with everything being completely out of your control.
One minute I’m eternally grateful for the 8 hours of consistent sleep, living in the countryside and having my man all to the myself.. (literally thanking my lucky stars)
The next, I miss work, I miss my family, I miss my home, I miss the USA, I miss just doing normal things that I never even imagined missing like sitting down for coffee with a friend.. If you also feel a little whacky some times, join the club, it’s okay.. & if it’s not okay then I’m with you.
Finding a moment of peace whether that’s meditation, breathing, walking, FaceTiming a friend, taking a nap, making yet another snack or just writing in a journal really brings a lot of peace to my control freak over organised brain so I hope they do for you too & if you still feel a little off that’s okay, feel into it and let it go there’s so much none of us can control. 💭
Guess my favourite colour 🌿
aloyoga 💚
@eleonorazampatti We hold a pose only to understand how truly good it feels to let it go.
We constantly fight to surrender.
Surrender to Read More
God, to our breath, to a reality that sometimes does not make sense, in order to bloom into who we really are:
Poetry in motion.
And this is what this pose is for me.
An ode to the beauty that we hold within.
An ode to ourself.
Tonight at 6pm EST I m teaching a live online workshop called Journey to King Pigeon.
I will teach you to open you hips and chest, strengthen your back, hamstrings and shoulder and tap into your core.
If you can not attend the workshop live remember that if you pre register by buying your ticket before class goes live , you will receive a recording of the class.
So you will able to take any time you want.
I can’t wait to see you there and share with you my love for this pose.
Link in bio to purchase your ticket
Photo by @everydaylivin
Wearing @aloyoga
#workoutathome #yogaathome #backbend #flexibility #inspiration
@joycorrigan A little gardening in my aloyoga 🌱 🌷🌵
@stephistegman The most vibrant summer color with @aloyoga 🐍🌞❤️
@miz.liz Taking a 5 min break with this little guy 😍🐾🐾
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Matching our plants in the new neon lime @aloyoga that just launched Read More
today! 🌿💚
@shadelima Las crisis aunque atemorizan, nos sirven para cancelar una época e inaugurar otra!!!! Feliz Semana para todos!!!!! ❤️
New Read More
Color 💚 Neon Lime aloyoga
@meliniseri Doing my best snake impression 😅🐍
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I dug deep in my camera roll to find “bad” wheel photos for a #transformationtuesday and Read More
found ones that were on my original IG page from 2015! They aren’t super terrible except maybe the last one since I was practicing ashtanga 3rd series back then; they are definitely more amateur looking because they all iPhone pics pre reneechoiphotography 😂.
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Is grabbing your ankles in wheel important? Nope. Especially now I’m focused on making sure my body is working properly and I’m doing beardthebestyoucanbe ‘s online kinstretch program. I did kinstretch training too but he is next level amazing and kind of the God of all things kinstretch (there are a few others too) so I’m super excited and if you don’t follow him go do that and read his captions because you’ll learn A LOT.
Also aloyoga ‘s Neon Lime dropped today and I’m into it 💚💚💚
@tawnyjanae Look mom!!! N O H A N D S 🙌🏽 I’m feeling like an alien w/ extraterrestrial powers in this new color drop 👽 #NeonLime by Read More
aloyoga Shot by jessewelle
@daianesodre Sometimes is healthy for the soul to look at things in a new perspective.
Taking this time at home to develop my yoga skills Read More
and getting it done with the new Neon Lime aloyoga
Ph: sorenmork #aloyoga #💚#omathome #homewithstorm
Às vezes é saudável para a alma olhar as coisas sob uma nova perspectiva.
Tirando esse tempo em casa para desenvolver minhas habilidades de yoga e fazê-lo com o novo Neon Lime aloyoga #🍀
@lexijayde trying to learn something new in quarantine 😂 @aloyoga 💚
@rosacrespo Neon lime 💚 @aloyoga #aloyoga #OmAtHome
@stormibree I was just minding my own business and grav told me to pose like this in the 3rd slide lol 😂 new @aloyoga out today💚
@caleyalyssa Ahhhhh! My deep back bends have been severely neglected during this quarantine.
It’s time to get these back into shape!! Read More
Here’s my current and best attempt at an alien 👽💚 🤷🏼♀️ wearing @aloyoga new neon lime and loving it!!
@olesiastefanko This new neon lime color from @aloyoga made my day💚
@healingmotions At my first ever yoga teacher training, my teacher told me something that has stayed with me to this day: “I don’t admire Read More
the person that can stand on his/her hands the longest - I admire the person that can sit still the longest.”
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Not only did I not understand at all how that statement could be true, I disagreed with it. Verbally 🤣
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At the time I couldn’t understand the truth because I wasn’t ready for it. Now, this same principal basically governs my life (everything I do, even handstands, is in order to be grounded and sit still for long periods of time easfully). We aren’t ready for the truth - until we are - and if we hear it too far before we are ready it can actually make us mad. That’s the ego interacting with a conceptualization that challenges its world view.
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We need to be mindful of the most important thing - which is our overall health (this includes mental health 🔑). Not how long you can stand on your hands. Not what your aunt thinks about your life choices. Not how many followers you have. Not about what your job title says. Can you control your body so that you can be the master of your mind?
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A great way to delve into this is to start or advance you yoga practice (the link in my bio has plenty of resources), or, if you are strong willed enough, start meditating (sit still for 20-90min). Personally, I needed a physical entrance into the practice, but everyone is different!
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Chillin with Waffles after a great meditation session (Rose essential oil has really changed the game!) in my @aloyoga shorts (mats also by them) which I live in. And soon when I move to Miami I will fit in and not be the only person on Dallas wearing board shorts 24/7 🤣
@fiona.bl What is your favorite at home workout 💪🏻 @aloyoga
@gabriella.dondero Thank you all for your kind words on my post yesterday! While it’s a crazy time, it’s definitely a blessing, and I Read More
appreciate you all taking the time to leave me such heartfelt comments! My HEART IS SO FULL! Thank you thank you and some more thank you’s! I’m ready for this adventure of a lifetime. 💚
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Rocking the new lime neon color that just dropped from @aloyoga!
@ludidelfino Bringing the 80’s back with aloyoga new neon drop 💚
@rennotni Best feeling 💚
@aloyoga