VIEW:
@sarahfuckingsnyder aloyoga #alopartner
@georginagio 💙 aloyoga
@michellesalasb 🐻 New Sherpa Trench by aloyoga ✨ No entienden la delicia de este abrigo! Ya esta disponible en varios colores en aloyoga ☺️ Read More
Pasar frío es cosa del pasado ;) #aloyoga
@eleonorazampatti I moved in USA in 2007.
I was chasing the “American Dream” in search of a new place to call home.
A place where I could be Read More
accepted for who I am.
A place where I could feel free.
It was hard.
To be in immigrant in this country it’s expensive, draining and complicated.
I was lonely and at times really afraid, but it was worth it.
God only knows how much I love this country.
For 13 years I kept Italy at distance.
Like a lost memory.
I had to.
Because how can you start all over again, 9000 km far from everything that felt familiar, if you keep looking back?
How can you find yourself if all you thinking about is how much you miss your family, your culture and your hometown?
How can you be truly happy, if you can never go to visit your mom?
If you can never go shopping with your sister?
If you can not hug the pets you grew up with?
The answer is: you can’t but you do your best to find another way to be happy.
You adapt and in a certain way, you bury that in the darkest place of your soul.
And you keep going.
This pandemic taught me that, also if I try to forget, Italy is part of my identity.
Probably one of the most beautiful part of it.
Being aware of who you are without forgetting where you come from it’s powerful.
And I would have never realized that if it wasn’t for this virus.
And for that I am so grateful.
_______________________________
Non ho mai fatto un post in italiano. Una volta ero molto brava a scrivere nella mia lingua. Le parole per me erano tutto, ma piano piano le ho perse, come ho perso il desiderio di guardare indietro e pensare all mia Italia.
Troppo presa a realizzare I miei sogni. Troppo prese a domare un senso velato di nostalgia che non mi ha mai abbandonata. Grazie al questa pandemia ho riscoperto me stessa e finalmente ho deciso di provare ad insegnare in Italiano. Una cosa che mi spaventa molto ma che, allo stesso tempo, mi riempie l’anima.
Se v’interessa partecipare il link per registrarsi e nei miei highlights.
Spero di vedervi tutti in classe.
E spero amiate tutte le nuove parole che ho inventato negli ultimi 13 anni 😜.
Wearing aloyoga
#italia #yoga #flexibility #inspiration #motivation #immigrata
@joshkrameryoga Happy Monday! A reminder that I will be teaching a weekend of workshops in Orlando, Florida at thebalancestudioorlando this Read More
month Nov 14-15. Head to their page to sign up!
___
Wearing aloyoga in Florence, Italy.
Thanks for the photo funkybird_photography
@yoga_ky Join me Wednesday @ 9am PST 11.4.20 for Live Vinyasa Yoga!
Where: Zoom
💻
Recording will be available! Sign up before the Read More
class to get access to the class and the recording. ❤️ LINK IN BIO to sign up. Yoga-ky.com
🤗
This class will be a 60-minute vinyasa flow filled with twists and bends. It will be a full body class that will stretch and strengthen the body.
ALL LEVELS.
Price: Donation Based- 100% of proceeds are going to the vet bills for Angel!
Wearing aloyoga #yoga #handstand #yogaclass #fitness #liveyoga #homeworkout #donationyoga
@hannahann 10/10 would say glasses make you smarter 😉 aloyoga
@tawnyjanae I need to post more photos coming OUT of yoga poses 😂They are way more interesting to look at lol 1 or 2?! Read More
#thestruggleisreal #dontfalloffthecliff #instagramvsreality #doitforthegram #yoga Thanks for the captures wimes Wearing aloyoga ‘s Bone cargo legging 🤍
@arlenissosa Sunday stretch with the fam alo aloyoga rainy days are for comfy clothes #alo #aloyoga #bluequartz #alopartner
@martina_sergi Aria di libertà ❤️
In questi giorni devo dire che la situazione la sento più pesante che a marzo. Ogni giorno cerco di Read More
pensare positivo, di non pensare troppo al futuro ma di vivere giorno per giorno, però ovviamente non è sempre facile. Ho avuto vari attacchi di panico negli ultimi giorni quindi sentivo veramente tanto il bisogno di andare via da Milano per qualche giorno, da qualche parte in mezzo alla natura. Di provare tranquillità e passare del tempo con Dani e i piccoli ( siamo sempre insieme a casa ma lavorando in realtà passiamo poco tempo di qualità insieme).
Ieri abbiamo trovato questa casetta tra i monti e il lago un po’ in mezzo al nulla, quindi l’abbiamo presa al volo e siamo scappati qui per il weekend. ❤️
•
🇬🇧These days I must say that the situation feels heavier than in March. Every day I try to think positively, not to think too much about the future but to live day by day, but obviously it's not always easy. I've had various panic attacks in the last few days so I really felt the need to get away from Milan for a few days, somewhere in the middle of nature. To feel calm and peace around me and to spend time with Dani and the little ones (we are always together at home but actually working we spend little quality time together).
Yesterday we found this little house between the mountains and the lake, far for the city, so we took it and ran away here for the weekend. ❤️
thebergifamily
____________
Wearing all aloyoga *sponsor
@michellesalasb 💎 Blue Quartz 💎 New color from my aloyoga fam ✨
@yoga_ky It’s not the events of our lives that shape us, but our beliefs as to what those events mean.
Outfit aloyoga #yoga #split Read More
#flexibility #yogainspiration #stretch
@eleonorazampatti Today I announced the winners fro my giveaway.
2 free spots to my online November series.
The two students that won were so Read More
happy.
So grateful.
And it warmed my heart.
It’s not a secret that in the past 2 months I slowly started to slip back into depression.
Also if within the years I learned to accept and manage it, the past few week were tough.
I constantly felt anxious and numb.
Exhausted.
Yoga, my cats, my lovely husband and my close friends, helped me to find the strength to keep going.
And there was YOU.
My students.
You have no idea how much you are helping me right now.
My private zoom session became something I am looking forward to.
Because you all became my friend.
A display of strength, determination and empathy.
My weekly online classes became a source of inspiration.
A moment were we come together from all over the world.
We show up for ourself and by doing so we inspire each other.
The community we created is a gift.
Because of that, I want everyone to be part of it.
So if you want to register for my November series: FLEXIBILITY, BACKBENDS AND INVERSIONS but you are in a place that is now going back in lockdown or if this pandemic affected your job or your income, contact me.
I created a special discount code for all of those that are now struggling.
All you have to do is to write me in private and I will share all details with you.
For all of those that want to join the series right now and can afford it please use code LOYAL5.
It will give you 5% off on the full price and is valid till tomorrow at 10pm est.
Truth is, your support is allowing me to survive during this pandemic.
And for that I will be forever grateful.
You taught me that together we can get through everything.
This is my way to give back to you.
I can’t wait to see you on the mat (Melinda’s too).
Please comment, share and remember, YOU are a gift.
I can’t wait to practice with you. ♥️
Wearing aloyoga
#backbend #yoga #community #catsofinstagram #sphynxcat #smile #workoutathome #yogaathome #inspiration
@barzomer 🌀Blue Navy🌀
aloyoga
@rachellvallori Even though you all know I’m CubAn and I loveeeee the summer time and weather, I need to say that seeing the leaves Read More
becoming yellow and falling in the ground, the particular smell of the humidity, the wind blowing and the mystical sound of rain is quite a magical experience. alo aloyoga #darknavy #fall
@danielleknudson1 Head to Toe today running errands in the new dark navy alo 🔥 aloyoga #alo #aloyoga #alopartner
@laurasykora What’s one good thing about such a shitty day outside? 🌧 I get to snuggle up on the couch with this doofy boy! ❤️
.
Navy Read More
from aloyoga
@yoventura passing by to wish you a life full of positive energy, love, health, prosperity and money 🤍🙏🏾✨🧚🏻♂️ love uu 😊 \\ aloyoga
@neyu_ma Hello third trimester! 🤗
Can’t believe that in about three months I’ll meet my little girl! 🧡
I’m so excited!!! Read More
🥰
#28weekspregnant
Wearing aloyoga
@martina__rando 1 or 2? How I start my morning meditation 🧘🏻♀️ and how it usually ends 🧘🏻♀️ + 🐱
I’ve been starting my meditation lately Read More
with the same affirmation from Lao Tzu and I wanted to share it with you:
If there is to be peace in the world, there must be peace in the nations. If there is to be peace in the nations, there must be peace in the cities. If there is to be peace in the cities, there must be peace between neighbors. If there is to be peace between neighbors, there must be peace in the home. If there is to be peace in the home, there must be peace in the heart.
When we feel powerless in front of what happens around us, we actually do have the power to change things, starting from ourselves ❤️
🇮🇹 1 o 2? La differenza tra come le mie meditazioni cominciano e come di solito vanno a finire 😹
Negli ultimi giorni ho cominciato le mie meditazioni tutte nello stesso modo, con questa affermazione di Lao Tzu:
Perché ci sia pace nel mondo, è necessario che le nazioni vivano in pace.
Perché ci sia pace fra le nazioni, le città non devono battersi le une con le altre.
Perché ci sia pace fra le città, i vicini devono andare d’accordo.
Perché ci sia pace fra i vicini, è indispensabile che nelle case regni l’armonia.
Perché nelle case ci sia pace, bisogna trovarla nel proprio cuore.
Quando ci sentiamo senza potere con tutto quello che succede intorno a noi, ricordiamoci che possiamo sempre fare qualcosa, possiamo partire cominciando da noi ❤️
Su yome_digital puoi meditare con le live e le meditazioni guidate di mauri.manuel 😌
In my aloyoga alo soft (sponsor)
📸 ahh.you
#meditation #morningmeditation #quote #loveyourself #mindfulness #yome #yomemindfulness #yogaitalia #yogamilano #meditazione #morningroutine #cozy #yogateacher #yogalife #healthylifestyle
@chiarabransi Moto leggings in dark navy 👌🏼alo / Ad
@danielaboterofficial Hard work pays off 💪🏻 aloyoga
@kylasorad rainy morning means working out at home in aloyoga
@sofiaresing Workin on my splits with Aloyoga Alo #AloYoga #AloPartner
@sofie_rovenstine I sat on the ground and Charlie thought it was time to play 😆 aloyoga #alopartner
@coralsimanovich This color is everything - Dark Navy by aloyoga #alopartner
@georginamazzeo No me llevo mucho con las gorras pero ese super set lo ameritaba 😍 New drop Dark Navy aloyoga alo
@stephistegman Semana con mucha ⚡️💥 + Dark Navy Drop = PERFECT!! 🔥🔥 alo aloyoga
@laurasykora Definitely feeling myself in this picture. Some will call it arrogance or vanity but I will simply call it freedom. It’s Read More
taken over 43 years to finally feel this good in my skin. This is motivation enough to keep on moving and working hard each and every day. 💪🏼 Do you find it hard to work on yourself? What motivates you?
.
Loving the Navy that just dropped from aloyoga. The kicks are also from Alo... you know I love a good sneaker. ☺️
@lexijayde this weather is everything
aloyoga 🍂🖤